
MadMuscles Review by a Pro Fitness Expert: Workouts, Features, & Honest User Reviews
Get a trainer’s honest take in this MadMuscles app review – what it offers, how it works, and whether it’s worth your time


About the Author
John Peterson
John Peterson is a strength and performance coach with over 12 years of experience in fitness and athletic development. He holds a diploma in Exercise Science and a certification in Advanced Strength Programming from the National Institute of Fitness Education. He has also completed specialized coursework in Sports Nutrition and Functional Movement Systems. John focuses on helping individuals build real, lasting results through personalized training plans, proven methodologies, and a no-gimmick approach to fitness.
Our choice: MudMuscles – Best workout app
Mad Muscles Review: What the App Is and Who It’s Designed For
What is MadMuscles? MadMuscles is a fitness app designed for anyone looking to improve their health, build strength, or stay active. It’s suitable for all ages, body types, and fitness levels. Whether you’re a beginner or an experienced athlete, the app offers personalized workouts tailored to your goals and abilities.
The MadMuscles app offers a wide range of functionality. There are 11 types of training programs available, including strength training, calisthenics, and even chair yoga. You can choose programs such as “Chair Workout” or “Indoor Walking”. For everyone who wants to give up alcohol, there is a special program called “NO ALCOHOL CHALLENGE”.
The additional features of the Mad Muscles app are also impressive. You can personalize your workouts based on your goals and fitness level. The app is designed with all user needs in mind. You will be able to track your weight and progress, as well as sync data with devices.
In addition, MadMuscles offers the opportunity to consult with a trainer. This will help create an individual training program. You will find educational guides on various fitness and health topics. MadMuscles offers a world of opportunities for those who want to become better, healthier, and improve your ordinary lifestyle.

What You’ll Find in the Mad Muscles App Review: Programs, Challenges, and More
In this section, we will look at the programs available in the MadMuscles app and describe them in a little more detail.
Mad Muscles Workout Plan Review
The MadMuscles app offers a variety of workouts programs to help to find the right one for everyone. In this MadMuscles review of workout plans, you’ll find a range of training styles tailored to different goals, preferences, and fitness levels.
- STRENGTH. This program focuses on increasing strength and muscle tone. Strength training helps you build not only your muscles, but also your confidence. You will perform exercises with your own body weight and with additional equipment.
- CALISTHENICS. This program includes training using your own body weight. Calisthenics develops flexibility, strength, and endurance. It is suitable for all fitness levels and allows you to train anywhere.
- TAI CHI. Tai Chi is a gentle form of martial arts that combines physical activity and meditation. The exercises help improve balance, flexibility, and relax the mind. This program is ideal for those who want to achieve harmony between body and spirit.
- SIMPLE WORKOUTS FOR SENIOR. The program includes easy and accessible exercises that will help you maintain physical activity in old age. The exercises will help strengthen muscles, improve flexibility and coordination.
- SIMPLE WORKOUTS FOR YOUNG. These workouts in the MadMuscles app are designed for everyone who wants to start playing sports. The program includes a variety of simple exercises that are easy to master. This is a great way to improve your health and develop physical activity.
- INDOOR WALKING. The program offers indoor walking classes. It helps to improve endurance, stay fit and just stay invigorated. Walking is a great and affordable way to exercise for all ages.
- HIIT. High-intensity interval training is an effective way to burn calories in a short time. You will alternate intense loads with periods of rest. This is a great option for active people who want to achieve results quickly.
- CHAIR YOGA. This program combines elements of yoga that can be done while sitting on a chair. It helps to improve flexibility, breathing and relaxation. This is a great opportunity to do yoga for those who cannot perform traditional practices on the floor.

MadMuscles App Features
MadMuscles offers many app features to make your workouts more personalized and easier. Personalization of training is based on a special quiz, where you specify your goals, level of training, available equipment and training schedule. This will allow you to create a personalized plan that best suits your needs.
Additionally, the application includes a meal plan, which was developed by an experienced nutritionist. This will help you properly organize your diet to achieve optimal results. Weight and progress tracking are also important features. You will be able to monitor your achievements and adjust the training plan as needed.
The MadMuscles app supports synchronization with various devices and offers the option of purchasing a MadBand fitness bracelet for more convenient activity tracking. In the near future, it is planned to add the possibility of individual consultations with a trainer, which will allow you to create an even more personalized approach to training.

Explore Mad Muscles Challenges to Help You Stay Tuned
In addition to training programs, MadMuscles offers interesting challenges for all users. These challenges are designed to build healthier habits, improve endurance, and support long-term lifestyle changes – regardless of your starting point. Here are some of them:
- Run challenge encourages you to increase physical activity through regular jogging, which is ideal for improving the cardiovascular system.
- 21 days sugar-free challenge will help you reduce your sugar intake and improve your eating habits.
- Chair workout challenge. This program is designed for those who want to exercise without leaving their chair. The exercises are aimed at strengthening muscles and increasing tone. They are suitable for people with disabilities and in old age.
- No alcohol challenge. This challenge offers to give up alcohol for a certain period of time. It will help you improve your health, energy and overall well-being. During the challenge, you will receive support and advice on replacing alcoholic beverages.

This app is good for those who are not professional fighters, but would like to do MMA and prepare for it. It’s been recognized as a solid option for building both physical and mental readiness. As one review puts it:
“Do you wish to learn the pro trick? That’s why the Mad Muscles have to be in tip-top functionality to make a muscle mindset work, not only strength. Performing depends on strength and endurance training and the Mad Muscles App will enhance power, stamina, and athleticism. It is designed for fitness enthusiasts, beginners,s and people interested in MMA-style training.“
Body Types (Mesomorph) in MadMuscles App
MadMuscles works with different age categories. This is an important step in the quiz because age is one of the key factors in creating the right schedule and training plan in the Mad Muscles app:
- 18-29 years old.
- 30-39 years old.
- 40-49 years old.
- 50+ years old.
After you have chosen your age, you are asked to choose your body type, among which could be:
- Slim.
- Average.
- Heavy.
It is important to answer truthfully, because your further training plan depends on it. Body structure affects what types of exercise are possible. There is no need to be evasive to avoid problems in the future.

Working With Nutrition in Mad Muscles
When you sign up for the MadMuscles app, you enter what you like to eat. The professional team of nutritionists creates a meal plan. You can choose 3, 4, or 5 meals a day. You also need to say how much time you are willing to spend cooking each week and the minimum is 30 minutes.
Your meal plan will be in the app. You will see it every day with simple instructions and a shopping list. To find the plan, open the app and select the “Food” tab. If you don’t like the recipe, you can replace it with another one. Once the plan is ready, download the shopping list. It is divided into categories. This will help you buy groceries faster, then fill the fridge and pantry.
Also, the MadMuscles includes the work with hormones because it is an important part of all bodies and it takes high place when we talk about training, diet, and healthy lifestyle. Let’s talk about hormones more:
- Firstly, testosterone is a hormone responsible for building muscle mass and strength. It stimulates protein synthesis and promotes tissue repair after training. Increasing testosterone levels can help achieve better results in strength training, making it an important aspect for MadMuscles users seeking to improve their athletic performance.
- Second, growth hormone plays a key role in tissue repair and growth. It promotes muscle healing and regeneration and also helps burn fat. This is important for app users, as some workouts are designed to increase the level of this hormone in the body, which can improve workout results and speed up the recovery process.
- Thirdly, although estrogens are considered “female” hormones, they also play an important role in regulating metabolism and fat distribution in both men and women. They are involved in the process of improving physical strength and endurance, which makes them significant for app users seeking harmonious body development.
By addressing hormonal balance alongside workouts and challenges, MadMuscles takes a more complete approach to fitness. This makes the app not just a training tool, but a guide to overall physical well-being and long-term results.

The MadMuscles Personal Workout Program and Its Benefits
We understand that everyone is unique and has their own fitness goals. In many situations, it is difficult to figure out on your own what to do, so a coach can help. That’s why MadMuscles provides multiple personal trainers to ensure that each user has access to the right and the most suitable one.
One of the amazing trainers is Brian F. All who have worked with him leave positive reviews and share their experiences. For example, Kelvin Echevarria said,

Terry Oedekoven also highlights Brian’s considerate approach. This shows that Brian takes into account the personal schedules and circumstances of his clients.
Users especially note his supportiveness and friendliness. Sarita Shrestha shares her opinion. With this kind of support, users feel more confident in reaching their fitness goals – no matter their background or starting point.
Also, when you purchase a subscription to this workout app, you get 1000 bonuses that can be used to work with a personal trainer. With expert support from coaches like Brian F, the best fitness app 2025 MadMuscles helps you take control of your health and fitness.

Security and Privacy: Is Mad Muscles Legit or Scam?
There are questions: is MadMuscles legit? To give a reasonable answer we are going to explore the official information about the MadMuscles app. The company has official data for all markets.
- In the US, the app is represented by AmoApp Inc. Billing address: 3753 HOWARD HUGHES PKWY, LAS VEGAS, NV 89169.
- In Europe, the company is registered in Cyprus. Address: Georgiou Christoforou 8, 2012, Strovolos, Nicosia, Cyprus.
MadMuscles cares about the protection of user data and confirms its app is safe. The app complies with the GDPR requirements. This means that in Europe, user data is protected by law. For users in the US, CCPA works. It also ensures the protection of personal data.
The processing of user payment data is carried out according to the PCI DSS standard. This guarantees security in any financial transactions. MadMuscles uses AES-256 encryption. This is one of the most reliable ways to protect information.

MadMuscles Review: Pricing Policy of the Application
MadMuscles offers affordable price reviews for its services. You can get personal practical programs for reasonable money. Each user can choose any program and cost:
- 1 week.
- 4 weeks.
- 12 weeks.
The MadMuscles price depends on the length of your subscription. The longer the term, the more advantageous the price, of course. The most popular offer among users is the 4-week plan with a good Mad Muscles subscription cost.

The Mad Muscle Subscription Cancellation
In the MadMuscles app, managing your subscription is very simple. If you want to cancel your subscription, there are three ways to do so.
- The first way is through the App Store. Open the App Store on your iPhone. Go to the “Account” section. Find the MadMuscles subscription and select “Cancel plan subscription”.
- The second way is through Google Play. Open Google Play on your Android device. Tap on the menu and select “Subscriptions”. Find MadMuscles and tap “Cancel”.
- The third way is in the phone settings. Just find the MadMuscles app settings on your phone. There will be an option to cancel membership subscription.
All the steps are very clear and simple. You can cancel your subscription at any time. So, is MadMuscles a scam? If we take a look at the information we have written above then we will answer that MadMuscles does not have any scam fees. Everything depends only on your consent. MadMuscles respects your decision. When buying the subscription, users receive 1,000 credits to work with a personal trainer, which are non-refundable.

Real and Trustful Mad Muscles Reviews
Mad Muscles is a recognizable brand. The app has lots of reviews on different platforms where you can find the information is MadMuscles reliable or not. Many note the user-friendly interface. Users easily find the necessary functions. The app is available for both beginners and professionals. All classes are designed for different levels of training. This allows everyone to choose the right program.
They also focus on the variety of workouts. MadMuscles has strength exercises, cardio, and stretching. The developers offer many programs for different goals. You can lose weight, build muscle, or improve your physical endurance. It is important that the app includes video tutorials. This helps you do the exercises correctly. Each lesson has a detailed explanation. Users feel more confident.
Another advantage is the presence of a progress tracker. Users can see their achievements. This gives motivation not to give up and continue training.
You can find plenty of MadMuscles reviews across various platforms, reflecting user experiences and overall satisfaction with the app:
- Trustpilot 4.1 / 5 stars. There are more than 10k reviews.
- Sitejabber 3.5 / 5 stars. The platform has almost 300 reviews about MadMuscles.
- Hellopeter 4.4 / 5 stars. There are more than 150 reviews.
- Realreviews 4.5 / 5 stars.
- Reviews.io 4.3 / 5 stars.
- ProductHunt 4.7 / 5 stars.
- Resellerratings 4.2 / 5 stars.
Let’s take a closer look at some of them.
User Experience

“Fantastic Beginning to My Fitness Adventure
I adore how MadMuscles formulates a approach primarily based on my targets. The physical activities are efficient, and the cautioned meals are both good and useful. Although the UI is apparent, the maximum latest changes had been first of all a bit difficult. Overall, it’s still a exquisite tool.”
Lesley Lindsay
Support

“The customer support for MadMuscles is top-notch; they are prompt and helpful every single time I reach out. This positive interaction enhances my overall experience.”
Eleanor Walsh
Workout Plans

“Excellent workout plans
The workout plans are tailored to fit different levels and preferences, making it easy to find the right routine for me.”
Benjamin C
Subscription

“This app makes it easy to incorporate muscle-building workouts into my daily routine. I willingly opted into the subscription without any deception on costs. The honest subscription policy was a big plus.”
Stiv T.
YouTube Review on Mad Muscles
Mad Muscles Review – A Real User’s Honest Journey to Results and Balance in 2025
A full-stack developer shares his real 2025 experience with Mad Muscles – balancing work, fitness, and results without burning out.
The Mad Muscles Before and After Results & Successful Stories
The MadMuscles app review has many successful user cases who have already tried all the features of the app. We have gathered some of them to show our readers we have done good research.
- At the beginning of the year, I started using the MadMuscles fitness app. I had no experience. I didn’t know where to start. The app offered me a training plan. I started doing 30 minutes a day. After three months, I noticed changes. I lost 5 kilograms. My energy increased. I started feeling better.
- When I discovered MadMuscles, I lacked motivation. I was often too lazy to exercise, but after a few weeks, I saw progress. I recorded my achievements in the app. Seeing the result, I wanted to continue and now I exercise every day. I feel confident, so my figure has changed.
- I never liked sports. But I wanted to change my life. The MadMuscles app helped me out. I started with simple exercises. Every day I became stronger. After a month, I could do what previously seemed impossible. I learned to love physical activity. My persistence gave results.
- A year ago, I didn’t know what fitness was. Now I have a personal trainer at MadMuscles. He gives advice and support and I became more disciplined. I started eating right and, as a result, I lost 10 kilograms in a year. My health improved and I became more active and happier.

MadMuscles Trustpilot Reviews

MadMuscles Trustpilot Reviews
“Just started and have completed five…
Just started and have completed five workouts I can already see results! I’m very happy with this program”
Emile Geisenheimer
Mad Muscles Reviews on Media
The MadMuscles fitness app has become popular among users. It attracts attention due to its many functions. Different media outlets write positive MadMuscles reviews about this app. Media sources also praise the personalized training plans.
These reviews often highlight several key points:
- Transparent subscription system – many sources emphasize clear pricing, easy cancellation, and user-friendly payment terms.
- Real fitness results – reviewers mention noticeable progress in strength, endurance, and weight management after consistent use.
- Personalized approach – media praise the adaptive training plans and quiz-based customization that make the app suitable for different fitness levels.
- App usability – several reviews note the intuitive interface and smooth user experience.
- Mental and motivational support – articles mention that the app not only builds muscle, but also encourages discipline, consistency, and a “strong mindset.”
- Support and trust – reviewers often call MadMuscles a trustworthy app that listens to user feedback and improves based on real needs.
To explore what the media are saying in more detail, take a look at some of the featured publications below – click any logo to read the full review.
The MadMuscles App Review vs. Other Fitness App
For a more transparent overview of the application, a comparative table is provided here, illustrating the main characteristics and advantages of various solutions on the market. The comparison presented in the table allows you not only to immediately see the key differences between products, but also to assess what features and benefits each solution offers users. It is important to note that although Mad Muscle is not the only player on the market, it stands out due to its unique set of features and advantages that cover a wide range of user needs.
Expense Categories | Regular Fitness Gym | MadMuscles Subscription |
---|---|---|
Monthly Costs | High | Medium |
Access to Equipment | Yes, but during limited hours | Always available anytime |
Personal Training Sessions | $50 – $100 per session | Included in subscription cost |
Community | Limited to club members | Active online community and challenges |
Convenience | Fixed hours, in-studio only | Accessible through various devices anytime |
Diet | No meal plans | Provide a meal plan for every person |
The selection of work programs | Limited | Available |
MadMuscles Pros and Cons
Pros:
- The MadMuscles app offers a wide range of workouts and advice from professional trainers.
- Users can easily create a personalized workout plan.
- The best workout app interface is intuitive and easy to use.
- Communication with personal trainers who are always ready to help
- Easy subscription cancellation and fair prices
- The legitimacy of the MadMuscles app, all the important official information is provided clearly.
- The option to create your personal meal plan with a professional nutritionist, opportunity to choose any recipe that suits your budget.
- Additional features like challenges, progress tracking, and developed community.
Cons:
- There is no calorie calculator, which limits the ability to control nutrition.
- You cannot track the weight you have used for the workouts.

MadMuscles Customer Service and Community Management
At MadMuscles, they know how important it is to stay in touch with all users. The MadMuscles customer service team is available 24/7 to answer questions and help with any issues. You can reach them through the app or on the official website.
In addition, they have an active community on Facebook and Twitter. MadMuscles shares useful tips, latest news, and inspiring stories. You will be able to interact with other users and exchange MadMuscles review. They also have an official YouTube channel. Here you will find videos with trainings, nutrition recommendations, and user workout app review. It is a great source of information for your fitness journey.
MadMuscles is also active on Quora and Medium. On Quora, you can ask questions and get answers from their team. On Medium, they publish articles on fitness, health, and self-development. This will help you stay up to date with all the trends and news.

Mad Muscle Review: Conclusion
Overall, MadMuscles is the best workout app. It offers many options for training and achieving your goals. The user-friendly interface and varied workout plans make it accessible to everyone. Customer support and an active community help you stay motivated. Is MadMuscles a scam app? No! We recommend Mad Muscles to anyone who wants to improve their fitness and health. Here you have really a good chance to be in a good body, join them today!
Frequently Asked Questions about MadMuscles
Is Mad Muscles workout plan worth it?
Yes, the Mad Muscles workout plan is worth its money. It offers personalized programs that are suitable for different fitness levels. Users report visible progress and motivation.
Is Mad Muscles just for men?
No, Mad Muscles is suitable for both men and women. The workout programs can be adapted to any level and gender, making the app universal.
How do I stop paying for MadMuscles?
To stop paying for MadMuscles, you can cancel your subscription. It is very easy, really. This can be done through the App Store, Google Play, or in your phone settings. The process is simple and takes not much time.
Is MadMuscles a secure website?
Yes, MadMuscles is a safe site. Your data is protected and the app adheres to privacy standards. You can use it without fear. The app is official and has all its official registration information, data privacy and security.. It is not a fake project.
How do I change my MadMuscles plan?
To change your MadMuscles plan, open the app and go to settings. There you will find a section with plans and you can choose a new one. All changes are easy and quick to apply.
How much does MadMuscles cost?
The cost of MadMuscles varies depending on the subscription plan you choose. You can choose a monthly or annual subscription, which allows you to save money. Prices are available on the official website and in the app.
Is MadMuscles a scam or a legit app?
So, there is a question: is MadMuscles legit? The app is a fully legitimate one. The workout app has good reviews from users and offers real services. They comply with user data protection in accordance with the GDPR (General Data Protection Regulation) for Europe and the CCPA (California Consumer Privacy Act) in the US. The PCI DSS (Payment Card Industry Data Security Standard) is applied to protect payment data. All user data is encrypted using AES-256 Encryption to ensure its security.
How to cancel a MadMuscles subscription?
To cancel a subscription to MadMuscles, you can do so through the App Store, Google Play, or in your phone settings. Each method is easy and transparent, and there are no additional fees.